How Many Calories Are In A Rum And Diet Coke? (Solution)

Alcoholic drinks have a high calorie content.

BEVERAGE SERVING SIZE CALORIES
Rum and Coke 8 oz (235 ml) 185
Rum and Diet Coke 8 oz (235 ml) 100
Tequila sunrise 6.8 oz (200 ml) 232
Vodka and tonic 7 oz (207 ml) 189

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How fattening is rum and Diet Coke?

According to Vine Pair, a rum and Coke comprises 130 calories in a full serving size, however substituting Diet Coke for regular Coke reduces the calorie count of this cocktail to 64 calories per serving.

How many carbs are in rum and Diet Coke?

One cocktail of Rum and Cola, Coca Cola includes 15.3 grams of total carbohydrates, 15.1 grams of net carbohydrates, 0.1 grams of fat, 0.2 grams of protein, and 154 calories.

How many calories is Captain Morgan and Diet Coke?

In one cocktail, there are 15.3 grams of total carbohydrates, 15.1 grams of net carbs, 0.1 grams of fat, 0.2 grams of protein, and 154 calories.

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How many calories are in a double rum and Coke Zero?

Interestingly, Coca-Cola Zero Sugar contains one calorie every 330-ml serving, thus a rum and Coke Zero cocktail would include 79 calories despite the fact that it contains no sugar. Despite popular belief, the word “zero” in the beverage’s name refers to zero sugar, not zero calories, as many individuals assume.

Will rum and coke make you fat?

As most of us are aware by now, consistently consuming any form of soda will cause the number on the scale to climb in the long run. When you combine your alcoholic beverage with a soda, you might easily end up with a sugar excess. For those who can’t seem to get rid of their rum and coke addiction, diet cola is a good substitute that will significantly lower the calorie content of the drink.

What’s the best alcohol to drink on a diet?

The 5 Most Effective Types of Alcohol for Weight Loss

  • Wine (105 calories per 5 ounce serving)
  • Light beer (96 to 100 calories per 12 ounce serving)
  • Dry Vermouth (105 calories per 3 ounce serving)
  • Booze on the rocks (around 100 calories per 1.5 ounce serving)
  • Champagne (85 calories per 4 ounce serving)

Can you make a rum and Coke with Diet Coke?

Fill a glass with ice and place it in front of you. Pour 2 ounces of Bacardi Rum over the ice in a cocktail glass. Diet Coke (six ounces) should be added on top. Stir everything together until everything is well-combined. Garnish with a lime slice if desired.

Which alcoholic drink has the least calories?

9 Alcoholic Drinks with the Fewest Calories

  1. Vodka soda is a refreshing drink. A vodka soda is a traditional cocktail produced by mixing vodka with unflavored club soda. Other popular drinks include: white wine, hard seltzer, tequila with lime, light beer, gin and diet tonic, dry martini, and paloma.
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Is Bacardi and Diet Coke fattening?

There are 66 calories in a Bacardi and Diet Coke. Two of these mixed cocktails have only a few more calories than a single can of soda. Two Bacardi and two diet Cokes contain much fewer calories than many other beers on the market. This isn’t unique to Bacardi; other distilled spirits and diet Coke will have around the same number of calories.

How can I drink without gaining weight?

There are 66 calories in one Bacardi and a Diet Coke. Only a few calories separate two of these mixed cocktails from a single beer. Compared to many beers on the market, two Bacardis and two diet Cokes are significantly less calorie. Most distilled spirits and diet Coke will have around the same number of calories, thus this is not a Bacardi-specific finding.

Can I drink rum on keto?

Drinks that are Keto-Friendly If you follow a ketogenic diet, you have a plethora of low-carb alcohol alternatives at your disposal. For example, pure types of alcohol such as whiskey, gin, tequila, rum, and vodka are all absolutely devoid of carbohydrate content. These beverages can be consumed on their own or blended with low-carb mixers to enhance their flavor.

What alcoholic drink has the most calories?

The Calorie-Dense Liquors You Should Avoid

  • The Calorie-Dense Liquors You Should Try

Is Diet Coke and rum Keto friendly?

rum, diet coke (or regular coke), and a cocktail Experts often advise against consuming them, despite the fact that they are theoretically keto-friendly. “I have people who lose weight just by refraining from drinking diet Pepsi,” Murray explains. Likewise, it should go without saying that drink of any sort — even ordinary, nondiet cola — is strictly prohibited on the ketogenic diet.

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Is Captain Morgan high in calories?

A 1 1/4-ounce serving of Captain Morgan Original Spiced Rum includes around 75 calories and 0 grams of fat. There are 4 grams of carbohydrates. Captain Morgan Silver Spiced Rum has around 80 calories per 1 1/4 oz. of Captain Morgan Silver Spiced Rum

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